While pizza might be America’s favorite food, it’s been getting a bit of a bad rap lately. Fad diets like low-carb and keto turn down their noses at all carbohydrates, including pizza. But did you know that pizza actually has some health benefits? While it is high in fat and sodium, you can actually find nutritional reasons for eating pizza as well.
We know that all pizza isn’t created equal—that’s why you need a leading wholesale pizza supplier to provide truly outstanding pizzas made with fresh ingredients. When you get a quality product, you’ll know that it will be tasty and surprisingly nutritious. Read on to find out more about pizza’s benefits:
- Fiber: This doesn’t really apply if you’re going with the meat lover’s pizza, but for those who like a helping of vegetables on their pizza, you’ll get a good dose of fiber. Fiber is excellent for your body because it promotes digestive health and reduces the risk of cardiac disease. So next time you’re feeling guilty about downing a few slices, just throw on a few veggies to balance it out. Some good choices to help you capitalize on this benefit are bell peppers, spinach, onions and tomatoes.
- Calcium: As you learned growing up, dairy products are typically a good source of calcium. That’s where the star of pizza’s show comes into the picture: cheese. Calcium is great at reducing the risk of developing osteoporosis while keeping bones strong. The most common cheese found on pizza, mozzarella, contains less saturated fat than some other cheeses, while still providing plenty of calcium.
- Vitamin C: You may not know that the tomato sauce on pizza contains a healthy dose of vitamin C. This plays a crucial role in regulating the immune system, while providing other health benefits as well. When combined with vegetable toppings like peppers and onions, you’ll get a surprising blast of vitamin C from your pizza.
- Protein: Let’s say vegetable toppings aren’t your thing. You can still find some health benefits through consuming protein in the form of meat toppings. Meats do tend to be higher in saturated fats, so you might want to try a leaner option like Canadian bacon or ground beef. Unfortunately, fan favorite pepperoni tends to be higher in sodium and saturated fat.
Who knew that pizza had so many benefits beyond being delicious? Well, here at your leading wholesale pizza supplier, we consider ourselves experts on the subject. With more than two decades of experience, Giovanni’s Frozen Pizza is a premier pizza manufacturer and distributor for seven states. We’ve long been providing the best tasting pizzas with the most unique, delicious flavor across the region.
Our top-quality products never skimp on premium ingredients, so you know that you’re getting a great-tasting, genuine product every time. We use a special recipe thin crust, so that our pizza is 30 percent crust and 70 percent toppings. Call today to learn more about how you can get our wonderful products into your stores or restaurants and onto your customers’ plates!