In the old days, pizza seemed to come in just a handful of varieties. You could get sausage, pepperoni or plain cheese. That was about it. However, as time went by, and our tastes matured, people discovered that a flat circle of bread was the perfect starting point for a massive selection of ingredients. These days, ingredients as varied as pineapple to barbecue chicken can make the perfect toppings for pizza.
If you’re stopping your pizza innovation at the toppings and sauces, though, you’re not getting the most from your modern-day pizza pie. For example, have you considered creating a whole wheat pizza versus regular pizza crust? The results may surprise you.
The drawbacks of white flour
Traditional white flour is the primary building block of an old school pizza. Unfortunately, it’s not very good for you. White flour tends to lack nutrients, for example. Not only does that make it digestively inessential, but it can also keep you from feeling as full as you would using a crust made of wheat.
White flour can also contribute to several chronic ailments like cardiovascular disease, high blood sugar, diabetes, heartburn and even cancer. Some experts have even suggested that it is possible to become addicted to white flour. Dr. Susan Peirce Thompson has said the substance was as addictive as cocaine or heroin.
Wheat flour to the rescue
The real difference between whole wheat pizza versus regular pizza crust isn’t the negatives implied by traditional flour—it is the positives that wheat flour brings to the table. For example, most wheat crusts include several beneficial ingredients rich in fiber, zinc, magnesium, potassium, protein and much more.
Whole wheat pizza can also help you feel fuller more quickly. That means you’re more satisfied with fewer slices of pizza.
Everything in moderation
Is whole wheat pizza healthy? It’s absolutely true that wheat flour is better for you, in general, than white flour. That said, it’s important to understand that your choice of toppings plays a role in the healthiness of the pizza. For example, you’re going to undercut a lot of the benefits of whole wheat pizza if you’re slathering it in fatty meats and mountains of greasy cheese. As with all things, moderation is the key.
A new way to experience pizza
Want to know more about the distinctions between whole wheat pizza versus regular pizza crust? Get in touch with the pros at Giovanni’s Frozen Pizza. We have more than 25 years of experience providing delicious frozen pizza to clients across seven states and counting.
Taking a bite of a Giovanni’s Frozen Pizza is unlike any other pizza experience. Our trademark sauce is a zippy delight in your mouth. We take great pride in our liberal use of toppings, as well. Our philosophy is simple: we give our clients 30 percent crust and 70 percent toppings. That’s a recipe for a pizza you simply can’t match.
We’re always taking on new customers dying to try the best pizza in the Midwest. Want to add yourself to that list? Visit us online or give us a call today.