Pizza is a crowd-pleaser. We all love a good cheesy slice. That being said, it can also be very unhealthy. For those that are looking to make their lives healthier but are not ready to give up their pizza, there are some ways you can make pizza healthier without sacrificing taste.
How to Make Pizza Healthy?
The first thing to keep in mind is that not every single thing you put on your pizza has to be healthy for it to be a positive change. Just one change, even a small one, can improve the overall healthiness of your pizza while keeping it delicious. The key is to make a few small changes here and there, not make all the healthy changes at once.
A great place to start is by swapping out full-fat cheese for lower-fat options. You can find some great low-fat mozzarella that still tastes great, but has a fraction of the calories. You can also try adding more veggies as toppings to your pizza to help increase the nutritional factor. There are even pizza sauces that contain a ton of great veggies that are hidden so that you can help make a pizza more nutritional, but not necessarily let your kids know you have made the swap.
Another wonderful way to make a pizza healthier is to consider some different crust options. There are tons of great crusts out there now that are healthier, like crust made with cauliflower, crust made with low-fat ingredients, even crust that is made without gluten. There are plenty of great pre-made crust options out there that make having a healthier pizza not only delicious but also easier.
Healthy Pizza Options
It is so important when making any sort of diet change that you have a realistic idea of what the process is going to be and that you have realistic expectations about those changes. A pizza that is made on a cauliflower crust with low-fat cheese and veggies is not going to taste the same as a pizza with a thick crust and extra cheese, but that does not mean that it is not going to be delicious.
You have to be willing to make small changes and to branch out in order to find out what works for you, what changes you are going to be comfortable with and to find out what you are really going to enjoy. Making changes, even seemingly small ones, can help to improve your overall health and make a great food like pizza a healthy option that is going to please the entire family. There are so many wonderful healthy pizza options out there, even most major pizza delivery chains are trying to offer healthier options. Take your time, experiment with a few different recipes, and find the one that you love, the one that is going to work for you.